top of page
Header_edited_edited_edited.jpg
Mental health

Our community

Free member discussion

Public·4 members

Daily Actions


Today's action is to practice an alternative for when you find yourself procrastinating. Think of something that you may have been avoiding or putting off until later. Remember this happens to many of us.


What works well is breaking down the tasks into smaller manageable tasks, that you can commit to doing a little bit every day.





27 Views

​© 2025 . Jamie Challenger Mental Health & Empty Boxes - Goole, Yorkshire and Beyond

Drag me to the header/ footer & Preview

bottom of page