Privacy Policy for Empty Boxes Mental Health Support
Last updated: 18/01/2026
JC Mental Health Ltd and Empty Boxes Mental Health Support (“we”, “us”, “our”) is committed to protecting your privacy. We know that reaching out for mental health support takes courage, and your trust matters. This policy explains what information we collect, why we collect it, and how we keep it safe.
1. Who We Are
JC Mental Health Ltd and Empty Boxes Mental Health Support provides mental health awareness resources, training, and community support. If you have any questions about this policy, you can contact us at:
Email: info@jcmentalhealth.co.uk
2. Information We Collect
We only collect information that helps us provide our services safely and effectively.
a) Information you give us
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Your name and contact details (e.g., email address)
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Messages you send through contact forms or email
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Booking information for sessions, workshops, or events
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Any information you choose to share when engaging with our services
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b) Automatically collected information
When you visit our website, we may collect:
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Basic analytics (e.g., pages visited, time on site)
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Your IP address and browser type
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Cookies (only those needed for site functionality or analytics)
We do not use invasive tracking or advertising cookies.
3. How We Use Your Information
We use your information to:
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Respond to enquiries
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Provide mental health support resources
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Manage bookings and event registrations
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Improve our website and services
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Send updates or newsletters (only if you opt in)
We never sell your data or use it for targeted advertising.
4. Legal Basis for Processing
We process your information under one or more of the following:
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Your consent
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Performance of a contract (e.g., booking a session)
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Legitimate interests (e.g., improving our services)
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Legal obligations (e.g., safeguarding requirements)
5. Safeguarding and Safety
If you share information that suggests you or someone else is at risk of harm, we may need to share relevant details with appropriate services. We only do this when necessary to keep people safe.
6. How We Store and Protect Your Data
We take data security seriously. Your information is stored securely using password‑protected systems and reputable service providers.
We keep your data only for as long as necessary for the purpose it was collected.
7. Sharing Your Information
We only share your information when:
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You give us explicit consent
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It’s required to deliver a service (e.g., payment processing)
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We are legally required to do so
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There is a safeguarding concern
We never share your information for marketing purposes.
8. Your Rights
You have the right to:
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Access the information we hold about you
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Ask us to correct inaccurate information
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Request deletion of your data
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Withdraw consent at any time
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Object to certain types of processing
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Request a copy of your data in a portable format
To exercise any of these rights, contact us at [add email].
9. Cookies
Our website uses minimal cookies to ensure it works properly. You can manage or disable cookies through your browser settings.
10. Third‑Party Services
We may use trusted third‑party providers for:
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Website hosting
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Analytics
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Payment processing
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Email newsletters
These providers are required to keep your data secure and comply with data protection laws.
11. Changes to This Policy
We may update this policy from time to time. Any changes will be posted on this page with an updated revision date.
12. Contact Us
If you have questions about this policy or how we handle your data, contact:
Email: info@jcmentalhealth.co.uk

Jamie Challenger
Founder and Friend to everyone
Hi, I am Jamie. I started this website because I would not be here without the help and support of others.
With PTSD, Fibromyalgia and Chronic Fatigue Syndrome, I found myself hitting rock bottom. I now want to make sure you dont!



