About
A course for partners, carers, and loved ones who want to show up with empathy, clarity, and resilience. This program is designed to provide practical guidance, emotional support, and actionable strategies for those supporting someone through mental health challenges. Participants will learn how to communicate effectively, set healthy boundaries, and maintain their own well-being while being a source of strength for their loved one. Through real-life scenarios, expert advice, and interactive exercises, you’ll gain the confidence and skills needed to navigate difficult moments with compassion and understanding. Whether you’re new to supporting someone with mental health struggles or looking to deepen your knowledge, this course offers a safe space to learn, share, and grow together.
You can also join this program via the mobile app. Go to the app